The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! / Anne Alexander with Julia VanTine.
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Available copies
- 2 of 2 copies available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Current holds
0 current holds with 2 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Age Hold Protection | Active/Create Date | Status | Due Date |
|---|---|---|---|---|---|---|---|---|
| Hood River County Library | 613.28332 ALE 2013 (Text) | 33892005264560 | Adult Non-Fiction | Book | None | 01/07/2014 | Available | - |
Record details
- ISBN: 9781623362799 (trade hardcover)
- Physical Description: xix, 300 pages : illustrations ; 24 cm
- Publisher: New York, NY : Rodale, 2013.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction : welcome to the sweet life! -- Nation, under sugar -- The three faces of sugar -- Anatomy of a sugar belly -- Understanding the attraction -- The sugar smart diet rules -- The sugar step-down : days 1-5 -- The tough love turnaround : phase 1 : days 6-11 -- Fruit feast! : phase 2 : days 12-18 -- A spoonful of "natural" sugar : phase 3 : days 19-25 -- Hello, sugar! : phase 4 : days 26-32 -- The sugar smart diet recipes -- The sugar smart workout. |
Search for related items by subject
| Subject: | Sugar-free diet > Recipes. Reducing diets > Recipes. Sugar > Pathophysiology. Nonnutritive sweeteners > Health aspects. Weight loss > Psychological aspects. |
| Genre: | Cookbooks. |
