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Book

Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems / Robert S. Rosenberg, DO, FCCP.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 1 total copy.

Summary:

If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Cascade Locks Library 616.8498 ROS 2013 (Text) 33892100168161 Adult Non-Fiction Book None 10/21/2014 Available -

Record details

  • ISBN: 9781936303724 (pbk.)
  • ISBN: 1936303728 (pbk.)
  • Physical Description: xxi, 254 pages ; 23 cm
  • Publisher: New York : demosHealth, [2013]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 231-244) and index.
Formatted Contents Note:
Introduction: Moving into health together -- Identifying your sleep problem -- Sleep foundations for your best life. The cornerstone of health ; How to get a good night's sleep -- Impaired sleep or dyssomnias. Restless legs syndrome ; Insomnia ; Circadian rhythm disorders ; No sleeping with apnea -- Parasomnias. Sleepwalking and night terrors ; Sexsomnia ; The night eaters ; Do you sleep, but not too deeply? REM sleep behavior disorder -- Sleep disorders and major health issues. Sleep for those with post-traumatic stress disorder ; Sleep disorders and ADHD -- Conclusion: Sleep well.
Summary, etc.:
If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
Subject: Sleep > Popular works.
Sleep disorders > Popular works.
Sleep.
Sleep disorders.
Genre: Popular works.
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020 . ‡a9781936303724 (pbk.)
020 . ‡a1936303728 (pbk.)
020 . ‡z9781617052156 (e-book)
0291 . ‡aAU@ ‡b000053054608
0291 . ‡aAU@ ‡b000053055136
0291 . ‡aNZ1 ‡b15527342
035 . ‡a(OCoLC)871037230 ‡z(OCoLC)864663121 ‡z(OCoLC)883830226
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060 4. ‡aWL 108 ‡bR813s 2014
08200. ‡a616.8/498 ‡223
1001 . ‡aRosenberg, Robert S. ‡q(Robert Steven), ‡d1948-, ‡eauthor. ‡0(SAGE)1619664
24510. ‡aSleep soundly every night, feel fantastic every day : ‡ba doctor's guide to solving your sleep problems / ‡cRobert S. Rosenberg, DO, FCCP.
264 1. ‡aNew York : ‡bdemosHealth, ‡c[2013]
264 4. ‡c©2013
300 . ‡axxi, 254 pages ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 231-244) and index.
520 . ‡aIf you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
5050 . ‡aIntroduction: Moving into health together -- Identifying your sleep problem -- Sleep foundations for your best life. The cornerstone of health ; How to get a good night's sleep -- Impaired sleep or dyssomnias. Restless legs syndrome ; Insomnia ; Circadian rhythm disorders ; No sleeping with apnea -- Parasomnias. Sleepwalking and night terrors ; Sexsomnia ; The night eaters ; Do you sleep, but not too deeply? REM sleep behavior disorder -- Sleep disorders and major health issues. Sleep for those with post-traumatic stress disorder ; Sleep disorders and ADHD -- Conclusion: Sleep well.
650 0. ‡aSleep ‡vPopular works. ‡0(SAGE)1544283
650 0. ‡aSleep disorders ‡vPopular works. ‡0(SAGE)1544286
650 7. ‡aSleep. ‡2fast ‡0(SAGE)1474031
650 7. ‡aSleep disorders. ‡2fast ‡0(SAGE)1474017
655 7. ‡aPopular works. ‡2fast
994 . ‡aC0 ‡bOR4
999 . ‡eBOOK ‡fa
901 . ‡aocn871037230 ‡bOCoLC ‡c1452945 ‡tbiblio ‡soclc

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