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The cellulite myth : it's not fat, it's fascia! / Ashley Black with Joanna Hunt.

Black, Ashley, (author.). Hunt, Joanna, (author.).

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 1 total copy.

Summary:

"Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in Health and Beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!" --
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Cascade Locks Library 613.7045 BLA 2017 (Text) 33892100441923 Adult Non-Fiction Book None 03/14/2017 Available -

Record details

  • ISBN: 9781682612880 (pbk.)
  • ISBN: 1682612880 (pbk.)
  • Physical Description: 224 pages : illustrations ; 23 cm.
  • Publisher: [Franklin, Tennessee] : Post Hill Press, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 222) and index.
Summary, etc.:
"Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in Health and Beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!" -- from Amazon.
Subject: Cellulite.
Weight loss.
Exercise for women.

Additional Resources