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Zero belly breakfasts / David Zinczenko with Michael Freidson.

Zinczenko, David, (author.). Freidson, Michael, (author.).

Available copies

  • 1 of 2 copies available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 2 total copies.

Summary:

Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Hood River County Library 641.52 ZIN 2017 (Text) 33892100467928 Adult Non-Fiction Book None 07/06/2017 Checked out 08/10/2021

Record details

  • ISBN: 1524796891
  • ISBN: 9781524796891
  • ISBN: 9781524796907
  • ISBN: 1524796905
  • Physical Description: 256 pages : color illustrations ; 21 cm
  • Publisher: New York : Ballantine Books, [2017]

Content descriptions

General Note:
"More than 100 recipes & nutrition secrets that help melt pounds all day, every day!"--Cover.
Includes index.
Formatted Contents Note:
Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds.
Summary, etc.:
Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
Subject: Reducing diets > Recipes.
Breakfasts.
Weight loss.
Nutrition.
Weight loss.
Breakfasts.
Reducing diets > Recipes.
Genre: Cookbooks.

Additional Resources