Catalog

Record Details

Catalog Search




Book

The happiness hack : how to take charge of your brain and program more happiness into your life / Ellen Petry Leanse.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 1 total copy.

Summary:

In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Parkdale Community Library 152.42 LEA 2017 (Text) 33892100502484 Adult Non-Fiction Book None 01/11/2018 Available -

Record details

  • ISBN: 9781492656913
  • ISBN: 1492656917
  • Physical Description: xvii, 109 pages : illustrations (some color) ; 22 cm
  • Publisher: Naperville, Illinois : Simple Truths, [2017]

Content descriptions

Formatted Contents Note:
Getting to know your brain -- Building connections -- Unplugging -- Mastering your mind -- Activating -- Taking charge.
Summary, etc.:
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Subject: Happiness
Self-actualization (Psychology)
Happiness
Self-actualization (Psychology)

Additional Resources