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Book

The happiness hack : how to take charge of your brain and program more happiness into your life

Leanse, Ellen Petry (author.).

Available copies

  • 1 of 1 copy available at Sage Library System.
  • 1 of 1 copy available at Hood River County Library District. (Show)

Current holds

0 current holds with 1 total copy.

Summary:

In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Parkdale Community Library 152.42 LEA 2017 (Text) 33892100502484 Adult Non-Fiction Book None 01/11/2018 Available -

Record details

  • ISBN: 1492656917
  • ISBN: 9781492656913
  • Physical Description: xvii, 109 pages : illustrations (some color) ; 22 cm
    print
  • Publisher: Naperville, Illinois : Simple Truths, [2017]

Content descriptions

Formatted Contents Note: Getting to know your brain -- Building connections -- Unplugging -- Mastering your mind -- Activating -- Taking charge.
Summary, etc.: In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Subject: Self-actualization (Psychology)
Happiness
Self-actualization (Psychology)
Happiness
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020 . ‡a1492656917 ‡q(hardcover : alk. paper)
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05000. ‡aBF575.H27 ‡bL43 2017
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1001 . ‡aLeanse, Ellen Petry, ‡eauthor. ‡0(DLC)1624194
24514. ‡aThe happiness hack : ‡bhow to take charge of your brain and program more happiness into your life / ‡cEllen Petry Leanse.
264 1. ‡aNaperville, Illinois : ‡bSimple Truths, ‡c[2017]
264 4. ‡c©2017
300 . ‡axvii, 109 pages : ‡billustrations (some color) ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aGetting to know your brain -- Building connections -- Unplugging -- Mastering your mind -- Activating -- Taking charge.
520 . ‡aIn this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
650 0. ‡aHappiness ‡0(DLC)1450747
650 0. ‡aSelf-actualization (Psychology) ‡0(DLC)1472304
650 7. ‡aHappiness ‡2fast ‡0(DLC)1450747
650 7. ‡aSelf-actualization (Psychology) ‡2fast ‡0(DLC)1472304
994 . ‡aC0 ‡bOR4
999 . ‡eBook
901 . ‡aon1008768570 ‡bOCoLC ‡c1939549 ‡tbiblio ‡soclc
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