
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / Dr. Will Cole.
Available copies
- 1 of 2 copies available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Current holds
0 current holds with 2 total copies.
Summary:
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!--Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Age Hold Protection | Active/Create Date | Status | Due Date |
---|---|---|---|---|---|---|---|---|
Hood River County Library | 613.2833 COL 2018 (Text) | 33892100560797 | Adult Non-Fiction | Book | None | 09/25/2018 | Available | - |
Record details
- ISBN: 9780525537175 (sc)
- ISBN: 0525537171 (sc)
- Physical Description: 303 pages : color illustrations ; 24 cm.
- Publisher: New York : Avery, an imprint of Penguin Random House, [2018]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 287-294) and index. |
Summary, etc.: | Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!-- Provided by publisher. |
Search for related items by subject
Subject: | Ketogenic diet. Reducing diets. Low-carbohydrate diet. High-protein diet. Vegetarian cooking. Vegan cooking. |
Genre: | Cookbooks. |