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Book

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

Naidoo, Uma, (author.).

Available copies

  • 0 of 2 copies available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 2 total copies.

Summary:

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Hood River County Library 616.804654 NAI 2020 (Text) 33892100710830 Adult New Books Book None 11/10/2020 Checked out 02/02/2021

Record details

  • ISBN: 9780316536820
  • ISBN: 0316536822
  • Physical Description: 374 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 305-359) and index.
Summary, etc.:
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Subject: Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Memory disorders > Prevention > Popular works.
Self-care, Health.

Additional Resources