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CD Audiobook

This is your brain on food [sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

Naidoo, Uma, (author.). Gupta, Deepti, (narrator.).

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 1 total copy.

Summary:

What we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Hood River County Library CD 616.804654 NAI (Text) 33892100476911 Adult New Audiobooks Audiobook CD None 10/08/2020 Available -

Record details

  • ISBN: 9781549189401
  • ISBN: 1549189409
  • ISBN: 9781549153822
  • ISBN: 154915382X
  • Physical Description: 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
  • Edition: Unabridged.
  • Publisher: [New York] : Hachette Book Group, [2020]

Content descriptions

General Note:
Includes a PDF of supplemental material.
Compact discs.
Participant or Performer Note:
Read by Deepti Gupta.
Summary, etc.:
What we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Subject: Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Memory disorders > Prevention > Popular works.
Self-care, Health.
MEDICAL / Neuroscience.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
HEALTH & FITNESS / Healthy Living.
PSYCHOLOGY / Mental Health.
Genre: Audiobooks.
Sound recordings.
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020 . ‡a1549189409 ‡q(sound recording ; ‡qBlackstone Library CD)
020 . ‡a9781549153822 ‡q(sound recording ; ‡qBlackstone Retail CD)
020 . ‡a154915382X ‡q(sound recording ; ‡qBlackstone Retail CD)
035 . ‡a(OCoLC)1179051708
037 . ‡aZPdp9o ‡bBlackstone Publishing
037 . ‡aZEdp9o ‡bBlackstone Publishing
040 . ‡aBLACP ‡beng ‡erda ‡cBLACP ‡dOCLCF
050 4. ‡aRC386.2 ‡b.N35 2020ab
08204. ‡a616.8/04654 ‡223
1001 . ‡aNaidoo, Uma, ‡eauthor. ‡0(SAGE)2123718
24510. ‡aThis is your brain on food ‡h[sound recording] : ‡ban indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / ‡cUma Naidoo, MD.
250 . ‡aUnabridged.
264 1. ‡a[New York] : ‡bHachette Book Group, ‡c[2020]
300 . ‡a7 audio discs (8 hr.) : ‡bCD audio, digital ; ‡c4 3/4 in. + ‡e1 computer disc (PDF ; 4 3/4 in.)
336 . ‡aspoken word ‡bspw ‡2rdacontent
337 . ‡aaudio ‡bs ‡2rdamedia
338 . ‡aaudio disc ‡bsd ‡2rdacarrier
344 . ‡adigital ‡2rdatr
344 . ‡boptical ‡2rdarm
347 . ‡aaudio file ‡2rdaft
347 . ‡bCD audio
340 . ‡b4 3/4 in.
500 . ‡aIncludes a PDF of supplemental material.
500 . ‡aCompact discs.
5110 . ‡aRead by Deepti Gupta.
520 . ‡aWhat we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
650 0. ‡aBrain ‡xDiseases ‡xNutritional aspects ‡vPopular works.
650 0. ‡aBrain ‡xDiseases ‡xPrevention ‡vPopular works.
650 0. ‡aMemory disorders ‡xPrevention ‡vPopular works.
650 0. ‡aSelf-care, Health. ‡0(SAGE)1472303
650 7. ‡aMEDICAL / Neuroscience. ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Diet & Nutrition / Nutrition. ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Healthy Living. ‡2bisacsh
650 7. ‡aPSYCHOLOGY / Mental Health. ‡2bisacsh
655 7. ‡aAudiobooks. ‡2lcgft ‡0(SAGE)1429255
655 7. ‡aSound recordings. ‡2lcgft ‡0(SAGE)1429573
7001 . ‡aGupta, Deepti, ‡enarrator. ‡0(SAGE)2116615
902 . ‡aMARCIVE 102020
994 . ‡aZ0 ‡bOR4
999 . ‡eAudiobook CD
905 . ‡uadmin
901 . ‡aon1179051708 ‡bOCoLC ‡c2249411 ‡tbiblio

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