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The book of moods : how I turned my worst emotions into my best life / Lauren Martin.

Available copies

  • 0 of 1 copy available at Sage Library System.
  • 0 of 1 copy available at Hood River County Library District. (Show)

Current holds

0 current holds with 1 total copy.

Summary:

"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability."
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Hood River County Library 152.4 MAR 2020 (Text) 33892100715656 Adult New Books Book None 12/29/2020 Checked out 03/09/2021

Record details

  • ISBN: 9781538733622
  • ISBN: 1538733625
  • Physical Description: xxxii, 256 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York, NY : Grand Central Publishing, 2020.

Content descriptions

Formatted Contents Note:
The mood: past and future -- The mood: beauty -- The mood: work -- The mood: friends -- The mood: family -- The mood: body -- The mood: unforeseen circumstances.
Summary, etc.:
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability." -- Provided by publisher.
Subject: Mood (Psychology)
Emotions.
Self-acceptance in women.
Genre: Self-help publications.

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