Catalog

Record Details

Catalog Search




Book

Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / America's Test Kitchen, with Alicia A. Romano.

Available copies

  • 1 of 3 copies available at Sage Library System.
  • 0 of 1 copy available at Hood River County Library District. (Show)

Current holds

0 current holds with 3 total copies.

Summary:

"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes." -- Provided by publisher..
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Parkdale Community Library 641.5638 COO 2021 (Text) 33892100735316 Adult New Books Book None 05/04/2021 Checked out 07/03/2021
Ontario Community Library 641.5 AMERI (Text) 33330004578193 Adult Non-Fiction Book None 04/21/2021 Checked out 06/22/2021
The Dalles Wasco County Library 641.5638 AME (Text) 33892006653696 NEW BOOKS New/High Demand None 04/06/2021 Available -

Record details

  • ISBN: 9781948703529
  • Physical Description: ix, 326 pages : color illustrations ; 25 cm
  • Publisher: Boston, Massachusetts : America's Test Kitchen, [2021]

Content descriptions

General Note:
"Low FODMAP friendly"--Cover.
Includes index.
Summary, etc.:
"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes." -- Provided by publisher..
Subject: Gastrointestinal system > Diseases > Diet therapy > Recipes.
Genre: Cookbooks.

Additional Resources