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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / America's Test Kitchen, with Alicia A. Romano.

Available copies

  • 1 of 3 copies available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 3 total copies.

Summary:

"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes." -- Provided by publisher..
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Parkdale Community Library 641.5638 COO 2021 (Text) 33892100735316 Adult New Books Book None 05/04/2021 Checked out 07/03/2021

Record details

  • ISBN: 9781948703529
  • Physical Description: ix, 326 pages : color illustrations ; 25 cm
  • Publisher: Boston, Massachusetts : America's Test Kitchen, [2021]

Content descriptions

General Note:
"Low FODMAP friendly"--Cover.
Includes index.
Summary, etc.:
"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes." -- Provided by publisher..
Subject: Gastrointestinal system > Diseases > Diet therapy > Recipes.
Genre: Cookbooks.
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24500. ‡aCook for your gut health : ‡bquiet your gut, boost fiber, and reduce inflammation / ‡cAmerica's Test Kitchen, with Alicia A. Romano.
2463 . ‡aAmerica's Test Kitchen. ‡pCook for your gut health : ‡bquiet your gut, boost fiber, and reduce inflammation
24630. ‡aGut health : ‡bquiet your gut, boost fiber, and reduce inflammation
264 1. ‡aBoston, Massachusetts : ‡bAmerica's Test Kitchen, ‡c[2021]
300 . ‡aix, 326 pages : ‡bcolor illustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"Low FODMAP friendly"--Cover.
500 . ‡aIncludes index.
520 . ‡a"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes." -- Provided by publisher..
650 0. ‡aGastrointestinal system ‡xDiseases ‡xDiet therapy ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft
7001 . ‡aRomano, Alicia A., ‡eauthor.
7102 . ‡aAmerica's Test Kitchen (Firm), ‡eauthor.
77608. ‡iOnline version: ‡tCook for your gut health ‡dBoston, MA : America's Test Kitchen, 2021. ‡z9781948703536 ‡w(DLC) 2020053202.
902 . ‡aMARCIVE 052021
999 . ‡eBook
905 . ‡uadmin
901 . ‡a 2020053201 ‡bDLC ‡c2281768 ‡tbiblio

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