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CD Audiobook

What happened to you? : conversations on trauma, resilience, and healing / Oprah Winfrey and Bruce Perry ; read by the authors.

Winfrey, Oprah, (author,, narrator.). Perry, Bruce Duncan, 1955- (author,, narrator.).

Available copies

  • 4 of 5 copies available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

Current holds

0 current holds with 5 total copies.

Summary:

Have you ever wondered Why did I do that? or Why can't I just control my behavior? Others may judge our reactions and think, What's wrong with that person? When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way. -- Provided by publisher.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Hood River County Library CD 616.8521 PER (Text) 33892100739771 Adult New Audiobooks Audiobook CD None 06/21/2021 Checked out 09/30/2021

Record details

  • ISBN: 9781250260659
  • ISBN: 1250260655
  • Physical Description: 7 audio discs (approximately 8 hr., 20 min.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: New York, New York : Macmillan Audio, [2021]

Content descriptions

General Note:
Title from web page.
Compact discs.
Participant or Performer Note:
Read by the authors.
Summary, etc.:
Have you ever wondered Why did I do that? or Why can't I just control my behavior? Others may judge our reactions and think, What's wrong with that person? When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way. -- Provided by publisher.
Subject: Psychic trauma.
Identity (Psychology)
Mental healing.
Genre: Audiobooks.
Sound recordings.

Additional Resources