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Stronger : the untold story of muscle in our lives  Cover Image Book Book

Stronger : the untold story of muscle in our lives / Michael Joseph Gross.

Summary:

An account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biases against muscle.

Record details

  • ISBN: 9780525955238
  • ISBN: 0525955232
  • Physical Description: xxv, 451 pages : illustrations ; 24 cm
  • Publisher: [New York, New York] : Dutton, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 369-431) and index.
Formatted Contents Note:
Prologue -- Introduction -- Part I: Mark the field: How words and work make muscle and mind. Give and receive -- Break and build -- Live and die -- Part II: Run the risk: How strength shapes identity -- Born and made -- Big and small -- Old and new -- Part III: Gain the prize: How muscle is a matter of life and death. Heavy and light -- Push and pull -- Conclusion -- Epilogue -- Acknowledgments -- Source notes -- List of illustrations -- Index.
Subject: Muscles.
Musculoskeletal system.
Human physiology.
Genre: Informational works.
Illustrated works.

Available copies

  • 0 of 1 copy available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Hood River County Library 612.74 GRO 2025 (Text) 33892101032879 Adult New Books Checked out 04/19/2025

LDR 02335cam a2200457 i 4500
0012608407
003SAGE
00520250320140300.0
008241129t20252025nyua 001 0 eng d
040 . ‡aIG# ‡beng ‡erda ‡cIG# ‡dOEK ‡dOCLCO ‡dOCO ‡dMJ8 ‡dOCLCO ‡dIG# ‡dYU6 ‡dIUK ‡dVP@ ‡dUAP
020 . ‡a9780525955238 ‡q(hardcover)
020 . ‡a0525955232 ‡q(hardcover)
035 . ‡a(OCoLC)1474546242
05014. ‡aQP321 ‡b.G76 2025
08204. ‡a612.7/4 ‡223/eng/20250217
1001 . ‡aGross, Michael Joseph, ‡eauthor. ‡1https://id.oclc.org/worldcat/entity/E39PBJbCHMWXTYqWKBTfhxpgKd ‡0(DLC)1576852
24510. ‡aStronger : ‡bthe untold story of muscle in our lives / ‡cMichael Joseph Gross.
264 1. ‡a[New York, New York] : ‡bDutton, ‡c[2025]
264 4. ‡c©2025
300 . ‡axxv, 451 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aPrologue -- Introduction -- Part I: Mark the field: How words and work make muscle and mind. Give and receive -- Break and build -- Live and die -- Part II: Run the risk: How strength shapes identity -- Born and made -- Big and small -- Old and new -- Part III: Gain the prize: How muscle is a matter of life and death. Heavy and light -- Push and pull -- Conclusion -- Epilogue -- Acknowledgments -- Source notes -- List of illustrations -- Index.
520 . ‡aAn account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biases against muscle.
504 . ‡aIncludes bibliographical references (pages 369-431) and index.
650 0. ‡aMuscles. ‡0(SAGE)1463792
650 0. ‡aMusculoskeletal system. ‡0(DLC)1463762
650 0. ‡aHuman physiology. ‡0(DLC)1453293
655 7. ‡aInformational works. ‡2lcgft ‡0(DLC)1429837
655 7. ‡aIllustrated works. ‡2lcgft ‡0(DLC)1429834
999 . ‡eBook
901 . ‡aon1474546242 ‡bOCoLC ‡c2608407 ‡tbiblio

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