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Make sense of your story : why engaging your past with kindness changes everything  Cover Image Book Book

Make sense of your story : why engaging your past with kindness changes everything / Adam Young.

Young, Adam, 1973- (author.).

Summary:

"In Make Sense of Your Story, trauma therapist Adam Young teaches you how to explore your personal story--to understand how your past experiences have shaped your brain, allowing you to make sense of why your present day-to-day life looks and feels the way it does. Sharing his own experiences, as well as the latest research into how our brains and bodies process memory, Young helps you adopt a posture of curiosity and kindness toward your own story so you can experience relationships where you don't feel the need to suppress your true self; understand, express, and regulate your emotions; bring your anger and disappointment to God and receive comfort; and find true connection with others." --Provided by publisher.

Record details

  • ISBN: 9781540903754
  • ISBN: 1540903753
  • ISBN: 9781540904690
  • ISBN: 1540904695
  • Physical Description: 254 pages : illustrations ; 22 cm
  • Publisher: Grand Rapids : Baker Books, a division of Baker Publishing Group, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Autobiography > Religious aspects > Christianity.
Storytelling > Religious aspects > Christianity.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Hood River County Library District.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Hood River County Library 158.1 YOU 2025 (Text) 33892101036235 Adult New Books Available -

LDR 01927cam a2200457 i 4500
0012618827
003SAGE
00520250415145347.0
008240517s2025 miua b 000 0 eng
010 . ‡a 2024022435
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dIG# ‡dYDX ‡dCLE ‡dOR4
020 . ‡a9781540903754 ‡q(paperback)
020 . ‡a1540903753 ‡q(paperback)
020 . ‡a9781540904690 ‡q(casebound)
020 . ‡a1540904695 ‡q(casebound)
020 . ‡z9781493449064 ‡q(ebook)
035 . ‡a(OCoLC)1443718372
042 . ‡apcc
05000. ‡aBR1690 ‡b.Y78 2025
08200. ‡a248.4 ‡223/eng/20240805
1001 . ‡aYoung, Adam, ‡d1973- ‡eauthor.
24510. ‡aMake sense of your story : ‡bwhy engaging your past with kindness changes everything / ‡cAdam Young.
24630. ‡aWhy engaging your past with kindness changes everything
264 1. ‡aGrand Rapids : ‡bBaker Books, a division of Baker Publishing Group, ‡c[2025]
300 . ‡a254 pages : ‡billustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"In Make Sense of Your Story, trauma therapist Adam Young teaches you how to explore your personal story--to understand how your past experiences have shaped your brain, allowing you to make sense of why your present day-to-day life looks and feels the way it does. Sharing his own experiences, as well as the latest research into how our brains and bodies process memory, Young helps you adopt a posture of curiosity and kindness toward your own story so you can experience relationships where you don't feel the need to suppress your true self; understand, express, and regulate your emotions; bring your anger and disappointment to God and receive comfort; and find true connection with others." ‡c--Provided by publisher.
650 0. ‡aAutobiography ‡xReligious aspects ‡xChristianity.
650 0. ‡aStorytelling ‡xReligious aspects ‡xChristianity.
999 . ‡eBook
901 . ‡aon1443718372 ‡bOCoLC ‡c2618827 ‡tbiblio

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