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Mindful magic : 23 meditations for calm kids Cover Image Book Book

Mindful magic : 23 meditations for calm kids

Monson, Christy 1942- (author.). Bellón, Teresa, (illustrator.).

Summary: In Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children--technology, busy schedules, social pressures-research shows early routines with mindfulness help build flexibility, resiliance, and positive self-esteem. Plus, it feels great!-- Back cover.

Record details

  • ISBN: 163819095X
  • ISBN: 9781638190950
  • Physical Description: 41 pages : color illustrations ; 29 cm
    print
  • Edition: First edition.
  • Publisher: Fresno, CA : Bushel & Peck Books, [2024]

Search for related items by subject

Subject: Relaxation Juvenile literature
Meditations Juvenile literature
Genre: Self-help publications.
Instructional and educational works.
Illustrated works.

Available copies

  • 0 of 1 copy available at Sage Library System. (Show)
  • 0 of 1 copy available at Hood River County Library District.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Hood River County Library J EARLY 158.128 MON (Text) 33892101011709 Children's New Books Checked out 02/04/2025
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