Dare I say it : everything I wish I'd known about menopause

Watts, Naomi 1968- (author.). Haver, Mary Claire (Medical doctor), (author of foreword.).

Summary: "Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"--

Record details

ISBN: 059372903X
ISBN: 9780593729038
Physical Description: xxii, 232 pages ; 25 cm
print
Edition: First edition.
Publisher: New York, New York : Crown, an imprint of the Crown Publishing Group, [2025]
Copyright: ©2025

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 217-221) and index.

Formatted Contents Note:

Foreword / by Mary Claire Haver, MD -- Introduction: What is menopause? -- Discomfort zone -- My infertility story -- Vag of honor -- Shame -- Anxiety, rage, panic, depression, grief -- Is hormone therapy safe? -- If I want to take hormones, how do I do it? -- Tell me again -- Awake at 3:00 a.m. -- Closet confidential -- Menoboss -- Rethinking nutrition -- Working it our -- What does "family" look like now? -- Getting the medical care you need -- Closer to fine -- Acknowledgments -- Experts Rolodex -- Notes -- Bibliography -- Index.