Book
The complete idiot's guide to 200-300-400 calorie meals / by Heidi Reichenberger McIndoo and Ed Jackson.
By lowering your calorie intake and eating healthfully, you can sensibly and steadily shed pounds. By eating real, whole foods and low-calorie snacks, you'll be able to curb your cravings any time of day.
Record details
- ISBN: 9781615641864 (pbk.)
- ISBN: 1615641866 (pbk.)
- Physical Description: vi, 383 pages ; 23 cm.
- Publisher: New York : Alpha, [2012]
- Copyright: ©2012.
Content descriptions
| General Note: | "Terrific meal plans and recipes that help you stick to your calorie and weight-loss goals"--Cover. Includes index. |
| Formatted Contents Note: | Nutrition know-how -- Unbeatable breakfasts -- Luscious lunches -- Delicious dinners -- Sassy snacks. |
Search for related items by subject
| Subject: | Low-calorie diet > Recipes. Reducing diets > Recipes. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 641.5635 MCI 2012 (Text) | 33892100033191 | Adult Non-Fiction | Available | - |
