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Depression : a teen's guide to survive and thrive  Cover Image Book Book

Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.

Summary:

"Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens." -- Amazon.com.

Record details

  • ISBN: 9781433822742 (pbk.)
  • ISBN: 1433822741 (pbk.)
  • Physical Description: vi, 154 pages ; 22 cm
  • Publisher: Washington, DC : Magination Press, American Psychological Association, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 145-147) and index.
Formatted Contents Note:
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
Subject: Depression in adolescence > Treatment.
Cognitive therapy
Cognitive therapy
Depression in adolescence > Treatment.
Depression in adolescence > Treatment.
Cognitive therapy

Available copies

  • 4 of 4 copies available at Sage Library System. (Show)
  • 3 of 3 copies available at Hood River County Library District.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cascade Locks Library YA 616.85 TON 2016 (Text) 33892100432591 Young Adult Non-Fiction Available -
Hood River County Library YA 616.85 TON 2016 (Text) 33892100432583 Young Adult Non-Fiction Available -
Parkdale Library YA 616.85 TON 2016 (Text) 33892100432625 Young Adult Non-Fiction Available -


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