Book
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Record details
- ISBN: 9780735211292
- ISBN: 0735211299
- Physical Description: ix, 306 pages : illustrations, charts ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 273-298) and index. |
| Formatted Contents Note: | Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last. |
Search for related items by subject
| Subject: | Habit. Habit breaking. Behavior modification. |
| Genre: | Self-help publications. |
Available copies
- 15 of 24 copies available at Sage Library System. (Show)
- 0 of 2 copies available at Hood River County Library District.
Holds
- 0 current holds with 24 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 155.24 CLE 2018 (Text) | 33892100809541 | Adult Non-Fiction | Checked out | 04/26/2025 | ||
| Parkdale Library | 155.24 CLE 2018 (Text) | 33892100567651 | Adult Non-Fiction | Checked out | 04/25/2025 |
