Book
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Record details
- ISBN: 9780358008392
- ISBN: 0358008395
- Physical Description: 367 pages : color illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Intro -- Gut microbiota -- Eat good feel good -- The recipes. |
Search for related items by subject
| Subject: | Cooking > Health aspects. Low-calorie diet > Recipes. Nutrition. Health. COOKING / General. |
| Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 641.5635 HUN 2020 (Text) | 33892100703108 | Adult Non-Fiction | Available | - |
