Book
Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis and Lydia Mann.
"The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice." -- Provided by publisher.
Record details
- ISBN: 9781492596479
- ISBN: 1492596477
- Physical Description: xii, 329 pages : color illustrations ; 26 cm
- Edition: Third edition.
- Publisher: Champaign : Human Kinetics, Inc., [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Hatha yoga. Human anatomy. |
Available copies
- 1 of 1 copy available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 613.7046 KAM 2022 (Text) | 33892100770909 | Adult Non-Fiction | Available | - |
