Book
The perfectionist's guide to losing control : a path to peace and power / Katherine Morgan Schafler.
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power." --Provided by publisher.
Record details
- ISBN: 9780593329528
- ISBN: 059332952X
- Physical Description: xxvi, 325 pages ; 24 cm
- Publisher: New York, New York : Portfolio/Penguin, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 304-314) and index. |
Search for related items by subject
| Subject: | Perfectionism (Personality trait) Self-actualization (Psychology) Psychology. |
Available copies
- 1 of 2 copies available at Sage Library System. (Show)
- 0 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 155.232 SCH 2023 (Text) | 33892100893479 | Adult Non-Fiction | Checked out | 04/12/2025 |
