Book
It's not you : identifying and healing from narcissistic people / Ramani Durvasula, PhD.
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship." --Provided by publisher.
Record details
- ISBN: 9780593492628
- ISBN: 0593492625
- Physical Description: xxviii, 333 pages ; 22 cm
- Publisher: [New York] : The Open Field/Penguin Life, [2024]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 313-317) and index. |
| Formatted Contents Note: | Part I: the narcissistic relationship -- Clarifying narcissism -- Death by a thousand cuts: the narcissistic relationship -- The fallout: the impact of narcissistic abuse -- Part II: recognition, recovery, healing, and growth -- Understand your backstory -- Embrace radical acceptance -- Grief and healing from narcissistic relationships -- Become more narcissist resistant -- Heal and grow when you stay -- Rewrite your story. |
Search for related items by subject
| Subject: | Narcissism. Autonomy. Narcissists. Interpersonal relations. |
| Genre: | Self-help publications. |
Available copies
- 1 of 4 copies available at Sage Library System. (Show)
- 0 of 0 copies available at Hood River County Library District.
Holds
- 0 current holds with 4 total copies.
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