Book
Make sense of your story : why engaging your past with kindness changes everything / Adam Young.
"In Make Sense of Your Story, trauma therapist Adam Young teaches you how to explore your personal story--to understand how your past experiences have shaped your brain, allowing you to make sense of why your present day-to-day life looks and feels the way it does. Sharing his own experiences, as well as the latest research into how our brains and bodies process memory, Young helps you adopt a posture of curiosity and kindness toward your own story so you can experience relationships where you don't feel the need to suppress your true self; understand, express, and regulate your emotions; bring your anger and disappointment to God and receive comfort; and find true connection with others." --Provided by publisher.
Record details
- ISBN: 9781540903754
- ISBN: 1540903753
- ISBN: 9781540904690
- ISBN: 1540904695
- Physical Description: 254 pages : illustrations ; 22 cm
- Publisher: Grand Rapids : Baker Books, a division of Baker Publishing Group, [2025]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Autobiography > Religious aspects > Christianity. Storytelling > Religious aspects > Christianity. |
Available copies
- 1 of 1 copy available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | 158.1 YOU 2025 (Text) | 33892101036235 | Adult New Books | Reshelving | - |
