CD Audiobook
This is your brain on food [sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
What we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Record details
- ISBN: 9781549189401
- ISBN: 1549189409
- ISBN: 9781549153822
- ISBN: 154915382X
- Physical Description: 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
- Edition: Unabridged.
- Publisher: [New York] : Hachette Book Group, [2020]
Content descriptions
| General Note: | Includes a PDF of supplemental material. Compact discs. |
| Participant or Performer Note: | Read by Deepti Gupta. |
Search for related items by subject
| Genre: | Audiobooks. Sound recordings. |
Available copies
- 1 of 1 copy available at Sage Library System. (Show)
- 1 of 1 copy available at Hood River County Library District.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Hood River County Library | CD 616.804654 NAI (Text) | 33892100476911 | Adult Audiobooks | Available | - |
